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suggested books

Mindfulness

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Tara Brach

Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and Secrets of the Heart

James Doty, M.D.

The Blooming of a Lotus

Thich Nhat Hanh

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron

The Places that Scare You: A Guide to Fearlessness in Difficult Times

Pema Chodron

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